Alexander Leonidas
By Anonymous, ID: 9xtgg04c |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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165 cm 5'5" 8 cm 3 inches shorter |
173 cm 5'8" 8 cm 3 inches taller |
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Weight
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73 kg 161 lbs 11 kg 24 lbs lighter |
84 kg 185 lbs 11 kg 24 lbs heavier |
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Body Fat %
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15.3% Healthy 4.1% higher
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14.7% Fit 3.9% lower
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Muscle Index
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7.2 Swole 11.1% less swole
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8.1 Swole 12.5% swoler
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Sexy Index
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7.2 Sexy 6.5% less sexy
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7.7 Sexy 6.9% sexier
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BMI
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26.8 High 4.5% lower
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28.1 High 4.7% higher
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Daily Calorie Needs (?)
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2278 kcal Average 12.5% lower
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2602 kcal High 14.2% higher
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 7.5% higher
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1.74 HOLY SHIT 7% lower
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FFMI (?)
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22.7 High 5% lower
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23.9 High 5.3% higher
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Lean Mass
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61.8 kg 136 lbs 9.9 kg 22 lbs lighter |
71.7 kg 158 lbs 9.9 kg 22 lbs heavier |
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Shoulders Span
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56.7 cm 22 inches 11.8% higher
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50.7 cm 20 inches 10.6% lower
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Waist Span
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30.3 cm 12 inches 4.1% higher
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29.1 cm 11 inches 4% lower
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Fat Mass
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11.2 kg 25 lbs 1.1 kg 2 lbs lighter |
12.3 kg 27 lbs 1.1 kg 2 lbs heavier |
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Age
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22
10y younger
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32
10y older
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