Bodywhat test 30/10
By Anonymous, ID: 9y4lq1ja |
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Height
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184 cm 6'0" 3 cm 1 inches shorter |
187 cm 6'2" 3 cm 1 inches taller |
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Weight
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74 kg 163 lbs 4 kg 9 lbs lighter |
78 kg 172 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.8% Healthy 7.1% lower
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17% Healthy 7.6% higher
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Muscle Index
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3.8 11.8% swoler
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3.4 10.5% less swole
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Sexy Index
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5.4 |
5.4 |
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BMI
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21.9 Average 2% lower
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22.3 Average 2.1% higher
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Daily Calorie Needs (?)
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2293 kcal Average 3.4% lower
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2374 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 2.8% lower
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1.41 Average 2.9% higher
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FFMI (?)
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18.4 Average 0.5% lower
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18.5 Average 0.5% higher
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Lean Mass
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62.3 kg 137 lbs 2.4 kg 5 lbs lighter |
64.7 kg 143 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 1.7% lower
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51.6 cm 20 inches 1.8% higher
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Waist Span
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37.1 cm 15 inches 1.6% higher
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36.5 cm 14 inches 1.6% lower
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Fat Mass
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11.7 kg 26 lbs 1.6 kg 4 lbs lighter |
13.3 kg 29 lbs 1.6 kg 4 lbs heavier |
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Age
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22
7y younger
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29
7y older
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