Bruno 13-1-17 79 kg
By BrunoJK, ID: 9y81q3l4 |
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Mid bulk
By mf95123, ID: 29847emb |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 4 kg 9 lbs lighter |
83 kg 183 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.2% Fit 12% lower
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15% Healthy 13.6% higher
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Muscle Index
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6.9 Swole-ish 5.5% less swole
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7.3 Swole 5.8% swoler
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Sexy Index
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7.373 Sexy 2.4% sexier
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7.2 Sexy 2.3% less sexy
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BMI
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25.2 High 6.9% lower
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27.1 High 7.5% higher
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Daily Calorie Needs (?)
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2500 kcal High 2.6% lower
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2566 kcal High 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 4.3% higher
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1.62 High 4.1% lower
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FFMI (?)
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21.9 Above Average 4.8% lower
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23 High 5% higher
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Lean Mass
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68.6 kg 151 lbs 2 kg 4 lbs lighter |
70.6 kg 156 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 1.3% lower
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52 cm 20 inches 1.4% higher
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Waist Span
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30.3 cm 12 inches 5.3% lower
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32 cm 13 inches 5.6% higher
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Fat Mass
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10.4 kg 23 lbs 2.1 kg 5 lbs lighter |
12.5 kg 28 lbs 2.1 kg 5 lbs heavier |
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Age
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39
19y older
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20
19y younger
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