7/28/18 flexed
By Dumoc, ID: 9y9142b3 |
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Height
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172 cm 5'8" 6 cm 2 inches shorter |
178 cm 5'10" 6 cm 2 inches taller |
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Weight
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Body Fat %
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12.5% Fit 9.4% lower
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13.8% Fit 10.4% higher
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Muscle Index
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5.3 Swole-ish 10.4% swoler
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4.8 9.4% less swole
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Sexy Index
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7.6 Sexy 15.2% sexier
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6.6 13.2% less sexy
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BMI
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22 Average 0.5% lower
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22.1 Average 0.5% higher
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Daily Calorie Needs (?)
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2114 kcal Average 8.8% lower
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2317 kcal High 9.6% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 12.1% higher
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1.49 Average 10.8% lower
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FFMI (?)
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19.2 Average 1.1% higher
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19 Average 1% lower
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Lean Mass
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56.9 kg 125 lbs 3.4 kg 7 lbs lighter |
60.3 kg 133 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 6.7% higher
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47.7 cm 19 inches 6.3% lower
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Waist Span
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30.5 cm 12 inches 4.7% lower
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32 cm 13 inches 4.9% higher
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Fat Mass
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8.1 kg 18 lbs 1.6 kg 4 lbs lighter |
9.7 kg 21 lbs 1.6 kg 4 lbs heavier |
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Age
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18
2y younger
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20
2y older
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