7/28/18 flexed
By Dumoc, ID: 9y9142b3 |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 3 kg 7 lbs heavier |
62 kg 137 lbs 3 kg 7 lbs lighter |
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Body Fat %
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12.5% Fit 16.7% lower
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15% Healthy 20% higher
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Muscle Index
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5.3 Swole-ish 29.3% swoler
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4.1 22.6% less swole
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Sexy Index
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7.6 Sexy 24.6% sexier
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6.1 19.7% less sexy
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BMI
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22 Average 2.4% higher
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21.5 Average 2.4% lower
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Daily Calorie Needs (?)
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2114 kcal Average 7% higher
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1976 kcal Average 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 5% higher
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1.59 High 4.8% lower
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FFMI (?)
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19.2 Average 5.5% higher
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18.2 Average 5.2% lower
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Lean Mass
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56.9 kg 125 lbs 4.2 kg 9 lbs heavier |
52.7 kg 116 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 9% higher
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46.7 cm 18 inches 8.3% lower
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Waist Span
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30.5 cm 12 inches 3.7% higher
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29.4 cm 12 inches 3.6% lower
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Fat Mass
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8.1 kg 18 lbs 1.2 kg 3 lbs lighter |
9.3 kg 21 lbs 1.2 kg 3 lbs heavier |
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Age
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18
5y younger
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23
5y older
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