7/28/18 flexed
By Dumoc, ID: 9y9142b3 |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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65 kg 143 lbs 6 kg 13 lbs lighter |
71 kg 157 lbs 6 kg 13 lbs heavier |
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Body Fat %
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12.5% Fit 21.4% lower
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15.9% Healthy 27.2% higher
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Muscle Index
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5.3 Swole-ish 12.8% swoler
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4.7 11.3% less swole
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Sexy Index
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7.6 Sexy 11.8% sexier
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6.8 10.5% less sexy
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BMI
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22 Average 5.2% lower
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23.2 Average 5.5% higher
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Daily Calorie Needs (?)
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2114 kcal Average 4.3% lower
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2208 kcal Average 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 11.3% higher
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1.50 Average 10.2% lower
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FFMI (?)
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19.2 Average 1.5% lower
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19.5 Average 1.6% higher
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Lean Mass
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56.9 kg 125 lbs 2.8 kg 6 lbs lighter |
59.7 kg 132 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 8.1% higher
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47.1 cm 19 inches 7.5% lower
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Waist Span
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30.5 cm 12 inches 2.6% lower
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31.3 cm 12 inches 2.6% higher
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Fat Mass
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8.1 kg 18 lbs 3.2 kg 7 lbs lighter |
11.3 kg 25 lbs 3.2 kg 7 lbs heavier |
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Age
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18
18y younger
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36
18y older
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