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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
SS
By Anonymous, ID: 9ye215o5
Picture 1
Age:26
Height:177 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:15.5%
BMI:26.2
Muscle Index:6.5
Sexy Index:6.5
Body Type:
Regular
Healthy
Swole-ish
Parsnip
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Joe Manganiello, bulking Picture 1
SS Picture 1
Height
196 cm
6'5"
19 cm
7 inches
taller
177 cm
5'10"
19 cm
7 inches
shorter
Weight
107 kg
236 lbs
25 kg
55 lbs
heavier
82 kg
181 lbs
25 kg
55 lbs
lighter
Body Fat %
13%
Fit
16.1%  lower
15.5%
Healthy
19.2%  higher
Muscle Index
8.2
Swole
26.2%  swoler
6.5
Swole-ish
20.7%  less swole
Sexy Index
8
Sexy
23.1% sexier
6.5
18.8%   less sexy
BMI
27.9
High
6.4%  higher
26.2
High
6%  lower
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
31.1%  higher
2524 kcal
High
23.7%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
1.3%  lower
1.54
Average
1.3%  higher
FFMI (?)
24.2
Very High
9.5%  higher
22.1
High
8.7%  lower
Lean Mass
93.1 kg
205 lbs
23.8 kg
52 lbs
heavier
69.3 kg
153 lbs
23.8 kg
52 lbs
lighter
Shoulders Span
56.6 cm
22 inches
2.2%  lower
57.9 cm
23 inches
2.3%  higher
Waist Span
37.3 cm
15 inches
0.5%  lower
37.5 cm
15 inches
0.5%  higher
Fat Mass
13.9 kg
31 lbs
1.2 kg
3 lbs
heavier
12.7 kg
28 lbs
1.2 kg
3 lbs
lighter
Age
38
12y older
26
12y younger

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