2 month cut real 2
By Sivert, ID: 9yzo2765 |
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2016 12 06
By ZayneOle, ID: 29m36801 |
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Height
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182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
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Body Fat %
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12.8% Fit 9.9% lower
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14.2% Fit 10.9% higher
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Muscle Index
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6 Swole-ish 15.4% swoler
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5.2 Swole-ish 13.3% less swole
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Sexy Index
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7.5 Sexy 2.7% sexier
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7.3 Sexy 2.7% less sexy
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BMI
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23.6 Average 2.2% higher
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23 Average 2.2% lower
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Daily Calorie Needs (?)
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2482 kcal High 7.7% higher
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2304 kcal High 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 0.6% higher
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1.65 Very High 0.6% lower
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FFMI (?)
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20.5 Average 3.5% higher
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19.8 Average 3.4% lower
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Lean Mass
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68 kg 150 lbs 5.4 kg 12 lbs heavier |
62.6 kg 138 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 5.2% higher
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50.3 cm 20 inches 4.9% lower
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Waist Span
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31.9 cm 13 inches 4.9% higher
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30.4 cm 12 inches 4.7% lower
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Fat Mass
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10 kg 22 lbs 0.4 kg 1 lbs lighter |
10.4 kg 23 lbs 0.4 kg 1 lbs heavier |
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Age
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18
12y younger
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30
12y older
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