2 month cut real 2
By Sivert, ID: 9yzo2765 |
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Start of Summer 2016
By Woodchuck, ID: 47dl30l4 |
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Height
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182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
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Weight
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78 kg 172 lbs |
78 kg 172 lbs |
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Body Fat %
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12.8% Fit 8.6% lower
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14% Fit 9.4% higher
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Muscle Index
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6 Swole-ish 3.2% less swole
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6.2 Swole-ish 3.3% swoler
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Sexy Index
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7.5 Sexy 2.6% less sexy
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7.7 Sexy 2.7% sexier
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BMI
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23.6 Average 4.3% lower
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24.6 Average 4.5% higher
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Daily Calorie Needs (?)
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2482 kcal High 1.3% higher
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2451 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 1.2% lower
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1.68 Very High 1.2% higher
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FFMI (?)
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20.5 Average 3.3% lower
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21.2 Above Average 3.4% higher
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Lean Mass
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68 kg 150 lbs 0.9 kg 2 lbs heavier |
67.1 kg 148 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 1.3% lower
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53.6 cm 21 inches 1.3% higher
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Waist Span
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31.9 cm 13 inches 0.3% higher
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31.8 cm 13 inches 0.3% lower
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Fat Mass
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10 kg 22 lbs 0.9 kg 2 lbs lighter |
10.9 kg 24 lbs 0.9 kg 2 lbs heavier |
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Age
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18
3y younger
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21
3y older
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