2 month cut real 2
By Sivert, ID: 9yzo2765 |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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78 kg 172 lbs 5.5 kg 12 lbs heavier |
72.5 kg 160 lbs 5.5 kg 12 lbs lighter |
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Body Fat %
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12.8% Fit 24.3% higher
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10.3% Skinny 19.5% lower
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Muscle Index
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6 Swole-ish |
6 Swole-ish |
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Sexy Index
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7.5 Sexy 7.4% less sexy
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8.8 Sexy 8% sexier
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BMI
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23.6 Average 7.6% higher
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21.9 Average 7% lower
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Daily Calorie Needs (?)
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2482 kcal High 4.2% higher
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2383 kcal High 4% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 5.1% higher
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1.58 High 4.8% lower
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FFMI (?)
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20.5 Average 4.6% higher
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19.6 Average 4.4% lower
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Lean Mass
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68 kg 150 lbs 3 kg 7 lbs heavier |
65 kg 143 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 6% higher
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49.9 cm 20 inches 5.7% lower
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Waist Span
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31.9 cm 13 inches 1.3% higher
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31.5 cm 12 inches 1.3% lower
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Fat Mass
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10 kg 22 lbs 2.5 kg 6 lbs heavier |
7.5 kg 17 lbs 2.5 kg 6 lbs lighter |
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Age
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18
10y younger
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28
10y older
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