2 month cut real 2
By Sivert, ID: 9yzo2765 |
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i'm 11.2017
By Vlad, ID: 62kx6aif |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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78 kg 172 lbs 1 kg 2 lbs heavier |
77 kg 170 lbs 1 kg 2 lbs lighter |
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Body Fat %
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12.8% Fit 23.1% higher
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10.4% RIPPED 18.8% lower
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Muscle Index
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6 Swole-ish 11.8% less swole
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6.8 Swole-ish 13.3% swoler
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Sexy Index
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7.5 Sexy 8.5% less sexy
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8.2 Sexy 9.3% sexier
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BMI
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23.6 Average 1.3% higher
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23.3 Average 1.3% lower
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Daily Calorie Needs (?)
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2482 kcal High 1.3% lower
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2514 kcal High 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 4% lower
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1.73 HOLY SHIT 4.2% higher
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FFMI (?)
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20.5 Average 1.4% lower
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20.8 Average 1.5% higher
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Lean Mass
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68 kg 150 lbs 1 kg 2 lbs lighter |
69 kg 152 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 2.2% lower
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54.1 cm 21 inches 2.3% higher
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Waist Span
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31.9 cm 13 inches 2.2% higher
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31.2 cm 12 inches 2.2% lower
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Fat Mass
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10 kg 22 lbs 2 kg 4 lbs heavier |
8 kg 18 lbs 2 kg 4 lbs lighter |
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Age
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18
3y younger
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21
3y older
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