2 month cut real 2
By Sivert, ID: 9yzo2765 |
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Height
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182 cm 5'12" 6 cm 2 inches shorter |
188 cm 6'2" 6 cm 2 inches taller |
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Weight
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78 kg 172 lbs 8 kg 18 lbs lighter |
86 kg 190 lbs 8 kg 18 lbs heavier |
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Body Fat %
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12.8% Fit 28% higher
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10% RIPPED 21.9% lower
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Muscle Index
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6 Swole-ish 21.1% less swole
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7.6 Swole 26.7% swoler
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Sexy Index
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7.5 Sexy 10.3% sexier
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7.5 Sexy 9.3% less sexy
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BMI
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23.6 Average 3.2% lower
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24.3 Average 3.3% higher
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Daily Calorie Needs (?)
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2482 kcal High 11.1% lower
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2792 kcal High 12.5% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 1.2% lower
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1.68 Very High 1.2% higher
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FFMI (?)
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20.5 Average 6.4% lower
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21.9 Above Average 6.8% higher
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Lean Mass
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68 kg 150 lbs 9.4 kg 21 lbs lighter |
77.4 kg 171 lbs 9.4 kg 21 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 0.2% lower
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53 cm 21 inches 0.2% higher
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Waist Span
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31.9 cm 13 inches 1.3% higher
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31.5 cm 12 inches 1.3% lower
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Fat Mass
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10 kg 22 lbs 1.4 kg 3 lbs heavier |
8.6 kg 19 lbs 1.4 kg 3 lbs lighter |
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Age
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18
21y younger
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39
21y older
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