2 month cut real 2
By Sivert, ID: 9yzo2765 |
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Height
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182 cm 5'12" 3 cm 1 inches taller |
179 cm 5'10" 3 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 8 kg 18 lbs heavier |
70 kg 154 lbs 8 kg 18 lbs lighter |
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Body Fat %
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12.8% Fit 16.4% higher
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11% Fit 14.1% lower
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Muscle Index
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6 Swole-ish 5.3% swoler
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5.7 Swole-ish 5% less swole
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Sexy Index
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7.5 Sexy 2.6% less sexy
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7.1 Sexy 2.7% sexier
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BMI
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23.6 Average 7.8% higher
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21.9 Average 7.2% lower
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Daily Calorie Needs (?)
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2482 kcal High 8.2% higher
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2293 kcal Average 7.6% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 6.4% higher
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1.56 Average 6% lower
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FFMI (?)
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20.5 Average 5.7% higher
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19.4 Average 5.4% lower
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Lean Mass
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68 kg 150 lbs 5.7 kg 13 lbs heavier |
62.3 kg 137 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 4.5% higher
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50.6 cm 20 inches 4.3% lower
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Waist Span
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31.9 cm 13 inches 1.8% lower
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32.5 cm 13 inches 1.9% higher
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Fat Mass
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10 kg 22 lbs 2.3 kg 5 lbs heavier |
7.7 kg 17 lbs 2.3 kg 5 lbs lighter |
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Age
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18
15y older
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3
15y younger
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