2023 - ohne Training
By Anonymous, ID: 9z43vcrf |
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Height
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181 cm 5'11" 1 cm 0 inches shorter |
182 cm 5'12" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 7 kg 15 lbs lighter |
81 kg 179 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.2% Healthy 10.9% higher
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13.7% Fit 9.9% lower
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Muscle Index
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4.5 27.4% less swole
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6.2 Swole-ish 37.8% swoler
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Sexy Index
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6 21.1% less sexy
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7.6 Sexy 26.7% sexier
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BMI
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22.6 Average 7.6% lower
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24.5 Average 8.2% higher
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Daily Calorie Needs (?)
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2308 kcal High 9.3% lower
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2544 kcal High 10.2% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 10.7% lower
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1.78 HOLY SHIT 11.9% higher
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FFMI (?)
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19.2 Average 9% lower
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21.1 Above Average 9.9% higher
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Lean Mass
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62.8 kg 138 lbs 7.1 kg 16 lbs lighter |
69.9 kg 154 lbs 7.1 kg 16 lbs heavier |
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Shoulders Span
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55.4 cm 22 inches 3.2% higher
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53.7 cm 21 inches 3.1% lower
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Waist Span
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34.9 cm 14 inches 15.6% higher
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30.2 cm 12 inches 13.5% lower
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Fat Mass
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11.2 kg 25 lbs 0.1 kg 0 lbs heavier |
11.1 kg 24 lbs 0.1 kg 0 lbs lighter |
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Age
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49
30y older
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19
30y younger
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