2023 - ohne Training
By Anonymous, ID: 9z43vcrf |
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Height
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181 cm 5'11" 8 cm 3 inches shorter |
189 cm 6'2" 8 cm 3 inches taller |
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Weight
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74 kg 163 lbs 12 kg 26 lbs lighter |
86 kg 190 lbs 12 kg 26 lbs heavier |
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Body Fat %
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15.2% Healthy 3.2% lower
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15.7% Healthy 3.3% higher
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Muscle Index
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4.5 10% less swole
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5 Swole-ish 11.1% swoler
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Sexy Index
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6 1.6% less sexy
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6.3 1.7% sexier
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BMI
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22.6 Average 6.2% lower
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24.1 Average 6.6% higher
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Daily Calorie Needs (?)
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2308 kcal High 12.2% lower
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2630 kcal High 14% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 21.7% lower
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2.03 HOLY SHIT 27.7% higher
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FFMI (?)
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19.2 Average 5.4% lower
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20.3 Average 5.7% higher
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Lean Mass
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62.8 kg 138 lbs 9.7 kg 21 lbs lighter |
72.5 kg 160 lbs 9.7 kg 21 lbs heavier |
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Shoulders Span
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55.4 cm 22 inches 3.8% lower
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57.6 cm 23 inches 4% higher
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Waist Span
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34.9 cm 14 inches 22.9% higher
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28.4 cm 11 inches 18.6% lower
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Fat Mass
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11.2 kg 25 lbs 2.3 kg 5 lbs lighter |
13.5 kg 30 lbs 2.3 kg 5 lbs heavier |
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Age
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49
26y older
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23
26y younger
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