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2023 - ohne Training
By Anonymous, ID: 9z43vcrf
Picture 1
Age:49
Height:181 cm  ·  5'11"
Weight:74 kg  ·  163 lbs
Body Fat %:15.2%
BMI:22.6
Muscle Index:4.5
Sexy Index:6
Body Type:
Regular
Healthy
Parsnip
VS.
actually me Oct 1 2019
By Anonymous, ID: b65ju1nq
Picture 1
Age:18
Height:186 cm  ·  6'1"
Weight:84 kg  ·  185 lbs
Body Fat %:16.4%
BMI:24.3
Muscle Index:4.8
Sexy Index:5.7
Body Type:
Tall
Healthy
Parsnip
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2023 - ohne Training Picture 1
actually me Oct 1 2019 Picture 1
Height
181 cm
5'11"
5 cm
2 inches
shorter
186 cm
6'1"
5 cm
2 inches
taller
Weight
74 kg
163 lbs
10 kg
22 lbs
lighter
84 kg
185 lbs
10 kg
22 lbs
heavier
Body Fat %
15.2%
Healthy
7.3%  lower
16.4%
Healthy
7.9%  higher
Muscle Index
4.5
6.3%  less swole
4.8
6.7%  swoler
Sexy Index
6
5.3% sexier
5.7
5%   less sexy
BMI
22.6
Average
7%  lower
24.3
Average
7.5%  higher
Daily Calorie Needs  (?)
2308 kcal
High
9.7%  lower
2555 kcal
High
10.7%  higher
Shoulders-to-Waist Width Ratio
1.59
High
7%  lower
1.71
HOLY SHIT
7.5%  higher
FFMI (?)
19.2
Average
5.4%  lower
20.3
Average
5.7%  higher
Lean Mass
62.8 kg
138 lbs
7.4 kg
16 lbs
lighter
70.2 kg
155 lbs
7.4 kg
16 lbs
heavier
Shoulders Span
55.4 cm
22 inches
6.3%  lower
59.1 cm
23 inches
6.7%  higher
Waist Span
34.9 cm
14 inches
0.9%  higher
34.6 cm
14 inches
0.9%  lower
Fat Mass
11.2 kg
25 lbs
2.6 kg
6 lbs
lighter
13.8 kg
30 lbs
2.6 kg
6 lbs
heavier
Age
49
31y older
18
31y younger

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