2023 - ohne Training
By Anonymous, ID: 9z43vcrf |
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Height
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181 cm 5'11" 6 cm 2 inches taller |
175 cm 5'9" 6 cm 2 inches shorter |
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Weight
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74 kg 163 lbs |
74 kg 163 lbs |
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Body Fat %
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15.2% Healthy 5.6% lower
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16.1% Healthy 5.9% higher
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Muscle Index
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4.5 11.8% less swole
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5.1 Swole-ish 13.3% swoler
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Sexy Index
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6 5.3% sexier
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5.7 5% less sexy
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BMI
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22.6 Average 6.5% lower
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24.2 Average 6.9% higher
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Daily Calorie Needs (?)
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2308 kcal High 1% higher
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2286 kcal Average 1% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 3.2% higher
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1.54 Average 3.1% lower
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FFMI (?)
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19.2 Average 5.4% lower
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20.3 Average 5.7% higher
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Lean Mass
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62.8 kg 138 lbs 0.7 kg 2 lbs heavier |
62.1 kg 137 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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55.4 cm 22 inches 4% lower
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57.7 cm 23 inches 4.2% higher
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Waist Span
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34.9 cm 14 inches 6.7% lower
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37.4 cm 15 inches 7.2% higher
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Fat Mass
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11.2 kg 25 lbs 0.7 kg 2 lbs lighter |
11.9 kg 26 lbs 0.7 kg 2 lbs heavier |
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Age
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49
24y older
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25
24y younger
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