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12052015
By Anonymous, ID: 9z4xt3mq
Picture 1
Age:35
Height:178 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:17%
BMI:22.7
Muscle Index:3.8
Sexy Index:4.6
Body Type:
Regular
Healthy
Mango
VS.
Before training program
By Anonymous, ID: 17tf23oo
Picture 1
Age:26
Height:180 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:16.4%
BMI:23.8
Muscle Index:4.6
Sexy Index:4.7
Body Type:
Regular
Healthy
Mango
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12052015 Picture 1
Before training program Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
72 kg
159 lbs
5 kg
11 lbs
lighter
77 kg
170 lbs
5 kg
11 lbs
heavier
Body Fat %
17%
Healthy
3.7%  higher
16.4%
Healthy
3.5%  lower
Muscle Index
3.8
17.4%  less swole
4.6
21.1%  swoler
Sexy Index
4.6
2.1%   less sexy
4.7
2.2% sexier
BMI
22.7
Average
4.4%  lower
23.8
Average
4.6%  higher
Daily Calorie Needs  (?)
2297 kcal
High
2.7%  lower
2361 kcal
High
2.8%  higher
Shoulders-to-Waist Width Ratio
1.47
Average
2.6%  lower
1.51
Average
2.7%  higher
FFMI (?)
18.9
Average
5%  lower
19.9
Average
5.3%  higher
Lean Mass
59.8 kg
132 lbs
4.6 kg
10 lbs
lighter
64.4 kg
142 lbs
4.6 kg
10 lbs
heavier
Shoulders Span
47.6 cm
19 inches
0.4%  higher
47.4 cm
19 inches
0.4%  lower
Waist Span
32.3 cm
13 inches
2.9%  higher
31.4 cm
12 inches
2.8%  lower
Fat Mass
12.2 kg
27 lbs
0.4 kg
1 lbs
lighter
12.6 kg
28 lbs
0.4 kg
1 lbs
heavier
Age
35
9y older
26
9y younger

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