after the training
By Anonymous, ID: 9z675i1v |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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70 kg 154 lbs 2 kg 4 lbs heavier |
68 kg 150 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.5% Healthy 8.4% higher
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14.3% Fit 7.7% lower
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Muscle Index
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4.8 14.3% swoler
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4.2 12.5% less swole
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Sexy Index
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5.4 1.8% less sexy
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5.5 1.9% sexier
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BMI
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23.1 Average 7.7% higher
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21.5 Average 7.2% lower
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Daily Calorie Needs (?)
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2189 kcal Average 1.3% higher
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2160 kcal Average 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 8.2% lower
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1.71 HOLY SHIT 8.9% higher
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FFMI (?)
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19.5 Average 6% higher
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18.4 Average 5.6% lower
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Lean Mass
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59.2 kg 131 lbs 0.9 kg 2 lbs heavier |
58.3 kg 129 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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44.6 cm 18 inches 3% higher
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43.3 cm 17 inches 2.9% lower
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Waist Span
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28.4 cm 11 inches 12.3% higher
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25.3 cm 10 inches 10.9% lower
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Fat Mass
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10.9 kg 24 lbs 1.2 kg 3 lbs heavier |
9.7 kg 21 lbs 1.2 kg 3 lbs lighter |
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Age
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18
7y younger
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25
7y older
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