after the training
By Anonymous, ID: 9z675i1v |
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Height
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174 cm 5'8" 9 cm 4 inches shorter |
183 cm 6'0" 9 cm 4 inches taller |
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Weight
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70 kg 154 lbs |
70 kg 154 lbs |
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Body Fat %
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15.5% Healthy 8.4% higher
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14.3% Healthy 7.7% lower
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Muscle Index
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4.8 26.3% swoler
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3.8 20.8% less swole
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Sexy Index
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5.4 1.9% sexier
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5.3 1.9% less sexy
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BMI
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23.1 Average 10.6% higher
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20.9 Low 9.6% lower
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Daily Calorie Needs (?)
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2189 kcal Average 1.3% lower
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2217 kcal Average 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 14.2% lower
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1.83 HOLY SHIT 16.6% higher
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FFMI (?)
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19.5 Average 8.9% higher
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17.9 Average 8.2% lower
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Lean Mass
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59.2 kg 131 lbs 0.8 kg 2 lbs lighter |
60 kg 132 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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44.6 cm 18 inches 1.5% lower
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45.3 cm 18 inches 1.6% higher
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Waist Span
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28.4 cm 11 inches 14.5% higher
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24.8 cm 10 inches 12.7% lower
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Fat Mass
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10.9 kg 24 lbs 0.9 kg 2 lbs heavier |
10 kg 22 lbs 0.9 kg 2 lbs lighter |
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Age
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18 | 18 |