after the training
By Anonymous, ID: 9z675i1v |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 7 kg 15 lbs lighter |
77 kg 170 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.5% Healthy 6.9% higher
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14.5% Fit 6.5% lower
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Muscle Index
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4.8 25% less swole
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6.4 Swole-ish 33.3% swoler
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Sexy Index
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5.4 19.4% less sexy
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6.5 24.1% sexier
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BMI
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23.1 Average 8% lower
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25.1 High 8.7% higher
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Daily Calorie Needs (?)
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2189 kcal Average 9.2% lower
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2410 kcal High 10.1% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 2.5% lower
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1.61 High 2.5% higher
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FFMI (?)
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19.5 Average 9.3% lower
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21.5 Above Average 10.3% higher
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Lean Mass
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59.2 kg 131 lbs 6.6 kg 15 lbs lighter |
65.8 kg 145 lbs 6.6 kg 15 lbs heavier |
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Shoulders Span
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44.6 cm 18 inches 0.7% lower
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44.9 cm 18 inches 0.7% higher
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Waist Span
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28.4 cm 11 inches 1.8% higher
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27.9 cm 11 inches 1.8% lower
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Fat Mass
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10.9 kg 24 lbs 0.3 kg 1 lbs lighter |
11.2 kg 25 lbs 0.3 kg 1 lbs heavier |
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Age
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18
2y younger
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20
2y older
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