after the training
By Anonymous, ID: 9z675i1v |
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Height
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174 cm 5'8" 6 cm 2 inches shorter |
180 cm 5'11" 6 cm 2 inches taller |
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Weight
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70 kg 154 lbs 12 kg 26 lbs lighter |
82 kg 181 lbs 12 kg 26 lbs heavier |
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Body Fat %
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15.5% Healthy 18.4% lower
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19% Chubby 22.6% higher
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Muscle Index
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4.8 20% swoler
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4 16.7% less swole
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Sexy Index
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5.4 20% sexier
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4.5 16.7% less sexy
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BMI
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23.1 Average 8.7% lower
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25.3 High 9.5% higher
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Daily Calorie Needs (?)
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2189 kcal Average 9.9% lower
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2429 kcal High 11% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 11.3% higher
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1.41 Average 10.2% lower
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FFMI (?)
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19.5 Average 4.9% lower
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20.5 Average 5.1% higher
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Lean Mass
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59.2 kg 131 lbs 7.2 kg 16 lbs lighter |
66.4 kg 146 lbs 7.2 kg 16 lbs heavier |
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Shoulders Span
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44.6 cm 18 inches 8.8% higher
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41 cm 16 inches 8.1% lower
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Waist Span
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28.4 cm 11 inches 2.4% lower
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29.1 cm 11 inches 2.5% higher
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Fat Mass
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10.9 kg 24 lbs 4.7 kg 10 lbs lighter |
15.6 kg 34 lbs 4.7 kg 10 lbs heavier |
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Age
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18
7y younger
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25
7y older
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