after the training
By Anonymous, ID: 9z675i1v |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 2.6 kg 6 lbs lighter |
72.6 kg 160 lbs 2.6 kg 6 lbs heavier |
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Body Fat %
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15.5% Healthy 8.8% lower
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17% Healthy 9.7% higher
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Muscle Index
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4.8 2.1% swoler
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4.7 2.1% less swole
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Sexy Index
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5.4 8% sexier
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5 7.4% less sexy
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BMI
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23.1 Average 4.7% lower
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24.3 Average 4.9% higher
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Daily Calorie Needs (?)
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2189 kcal Average 1.7% lower
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2226 kcal Average 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.9% higher
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1.54 Average 1.9% lower
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FFMI (?)
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19.5 Average 3% lower
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20.1 Average 3.1% higher
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Lean Mass
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59.2 kg 131 lbs 1.1 kg 2 lbs lighter |
60.3 kg 133 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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44.6 cm 18 inches 2.2% lower
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45.6 cm 18 inches 2.2% higher
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Waist Span
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28.4 cm 11 inches 4.1% lower
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29.6 cm 12 inches 4.2% higher
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Fat Mass
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10.9 kg 24 lbs 1.4 kg 3 lbs lighter |
12.3 kg 27 lbs 1.4 kg 3 lbs heavier |
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Age
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18
7y younger
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25
7y older
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