SHOWDOWN
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Lajtowy Transformation
By Anonymous, ID: 3j9p3ixf |
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VS.
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Fasted photo during bulk
By radaxy, ID: 9z6h44bb |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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180 cm 5'11" 5 cm 2 inches shorter |
185 cm 6'1" 5 cm 2 inches taller |
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Weight
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76 kg 168 lbs 11 kg 24 lbs lighter |
87 kg 192 lbs 11 kg 24 lbs heavier |
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Body Fat %
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14.1% Fit 15.1% lower
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16.6% Healthy 17.7% higher
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Muscle Index
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5.4 Swole-ish 1.9% swoler
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5.3 Swole-ish 1.9% less swole
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Sexy Index
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7 Sexy 2.8% less sexy
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7.2 Sexy 2.9% sexier
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BMI
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23.5 Average 7.7% lower
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25.4 High 8.4% higher
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Daily Calorie Needs (?)
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2392 kcal High 9.1% lower
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2632 kcal High 10% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 2.4% lower
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1.65 Very High 2.5% higher
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FFMI (?)
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20.1 Average 5.2% lower
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21.2 Above Average 5.5% higher
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Lean Mass
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65.3 kg 144 lbs 7.3 kg 16 lbs lighter |
72.6 kg 160 lbs 7.3 kg 16 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 4.8% lower
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56.3 cm 22 inches 5% higher
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Waist Span
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33.3 cm 13 inches 2.3% lower
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34.1 cm 13 inches 2.4% higher
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Fat Mass
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10.7 kg 24 lbs 3.7 kg 8 lbs lighter |
14.4 kg 32 lbs 3.7 kg 8 lbs heavier |
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Age
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19
4y younger
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23
4y older
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