Fasted photo during bulk
By radaxy, ID: 9z6h44bb |
||||||||||||||||||||||||||
|
week 12-13
By Fmeson, ID: b17c5yqn |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
185 cm 6'1" 2 cm 1 inches shorter |
187 cm 6'2" 2 cm 1 inches taller |
||||||||||
Weight
|
87 kg 192 lbs 3 kg 7 lbs heavier |
84 kg 185 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
16.6% Healthy 2.5% higher
|
16.2% Healthy 2.4% lower
|
||||||||||
Muscle Index
|
5.3 Swole-ish 10.4% swoler
|
4.8 9.4% less swole
|
||||||||||
Sexy Index
|
7.2 Sexy 1.4% sexier
|
7.1 Sexy 1.4% less sexy
|
||||||||||
BMI
|
25.4 High 5.8% higher
|
24 Average 5.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2632 kcal High 1.2% lower
|
2663 kcal High 1.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 11.5% higher
|
1.48 Average 10.3% lower
|
||||||||||
FFMI (?)
|
21.2 Above Average 5.5% higher
|
20.1 Average 5.2% lower
|
||||||||||
Lean Mass
|
72.6 kg 160 lbs 2.2 kg 5 lbs heavier |
70.4 kg 155 lbs 2.2 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
56.3 cm 22 inches 11.3% higher
|
50.6 cm 20 inches 10.1% lower
|
||||||||||
Waist Span
|
34.1 cm 13 inches |
34.1 cm 13 inches |
||||||||||
Fat Mass
|
14.4 kg 32 lbs 0.8 kg 2 lbs heavier |
13.6 kg 30 lbs 0.8 kg 2 lbs lighter |
||||||||||
Age
|
23
2y younger
|
25
2y older
|