Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
196 cm 6'5" 21 cm 8 inches taller |
175 cm 5'9" 21 cm 8 inches shorter |
||||||||||
Weight
|
107 kg 236 lbs 25 kg 55 lbs heavier |
82 kg 181 lbs 25 kg 55 lbs lighter |
||||||||||
Body Fat %
|
13% Fit 1.6% higher
|
12.8% Fit 1.5% lower
|
||||||||||
Muscle Index
|
8.2 Swole 1.2% swoler
|
8.1 Swole 1.2% less swole
|
||||||||||
Sexy Index
|
8 Sexy 33.3% sexier
|
6.5 25% less sexy
|
||||||||||
BMI
|
27.9 High 4% higher
|
26.8 High 3.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
3310 kcal Gargantuan 27.5% higher
|
2597 kcal High 21.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 4.4% lower
|
1.59 High 4.6% higher
|
||||||||||
FFMI (?)
|
24.2 Very High 3.9% higher
|
23.3 High 3.7% lower
|
||||||||||
Lean Mass
|
93.1 kg 205 lbs 21.6 kg 48 lbs heavier |
71.5 kg 158 lbs 21.6 kg 48 lbs lighter |
||||||||||
Shoulders Span
|
56.6 cm 22 inches 3.4% lower
|
58.6 cm 23 inches 3.5% higher
|
||||||||||
Waist Span
|
37.3 cm 15 inches 1.4% higher
|
36.8 cm 14 inches 1.3% lower
|
||||||||||
Fat Mass
|
13.9 kg 31 lbs 3.4 kg 7 lbs heavier |
10.5 kg 23 lbs 3.4 kg 7 lbs lighter |
||||||||||
Age
|
38
4y older
|
34
4y younger
|