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begin of 2019 bulk
By Anonymous, ID: 9z764246
Picture 1
Age:45
Height:192 cm  ·  6'4"
Weight:92 kg  ·  203 lbs
Body Fat %:14.5%
BMI:25
Muscle Index:5.9
Sexy Index:7.1
Body Type:
Tall
Fit
Viking
VS.
Herc training
By Anonymous, ID: 174aiq81
Picture 1
Age:44
Height:192 cm  ·  6'4"
Weight:94 kg  ·  207 lbs
Body Fat %:17.5%
BMI:25.5
Muscle Index:4.7
Sexy Index:7.8
Body Type:
Tall
Healthy
Sexy
Banana
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begin of 2019 bulk Picture 1
Herc training Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
92 kg
203 lbs
2 kg
4 lbs
lighter
94 kg
207 lbs
2 kg
4 lbs
heavier
Body Fat %
14.5%
Fit
17.1%  lower
17.5%
Healthy
20.7%  higher
Muscle Index
5.9
Swole-ish
25.5%  swoler
4.7
20.3%  less swole
Sexy Index
7.1
Sexy
9%   less sexy
7.8
Sexy
9.9% sexier
BMI
25
Average
2.1%  lower
25.5
High
2.2%  higher
Daily Calorie Needs  (?)
2833 kcal
High
1.3%  higher
2797 kcal
High
1.3%  lower
Shoulders-to-Waist Width Ratio
1.98
HOLY SHIT
7%  lower
2.13
HOLY SHIT
7.6%  higher
FFMI (?)
21.3
Above Average
1.4%  higher
21
Above Average
1.4%  lower
Lean Mass
78.7 kg
174 lbs
1.1 kg
2 lbs
heavier
77.6 kg
171 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
56 cm
22 inches
6.2%  lower
59.7 cm
23 inches
6.6%  higher
Waist Span
28.3 cm
11 inches
1.1%  higher
28 cm
11 inches
1.1%  lower
Fat Mass
13.3 kg
29 lbs
3.2 kg
7 lbs
lighter
16.5 kg
36 lbs
3.2 kg
7 lbs
heavier
Age
45
1y older
44
1y younger

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