begin of 2019 bulk
By Anonymous, ID: 9z764246 |
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Height
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192 cm 6'4" |
192 cm 6'4" |
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Weight
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92 kg 203 lbs 3 kg 7 lbs lighter |
95 kg 209 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.5% Fit 16.7% lower
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17.4% Healthy 20% higher
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Muscle Index
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5.9 Swole-ish 20.4% swoler
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4.9 16.9% less swole
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Sexy Index
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7.1 Sexy 9% less sexy
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7.8 Sexy 9.9% sexier
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BMI
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25 Average 3.1% lower
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25.8 High 3.2% higher
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Daily Calorie Needs (?)
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2833 kcal High 0.2% higher
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2827 kcal High 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.98 HOLY SHIT 8.8% higher
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1.82 HOLY SHIT 8.1% lower
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FFMI (?)
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21.3 Above Average |
21.3 Above Average |
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Lean Mass
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78.7 kg 174 lbs 0.2 kg 0 lbs heavier |
78.5 kg 173 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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56 cm 22 inches 3.4% lower
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58 cm 23 inches 3.6% higher
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Waist Span
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28.3 cm 11 inches 11% lower
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31.8 cm 13 inches 12.4% higher
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Fat Mass
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13.3 kg 29 lbs 3.2 kg 7 lbs lighter |
16.5 kg 36 lbs 3.2 kg 7 lbs heavier |
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Age
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45
1y older
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44
1y younger
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