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begin of 2019 bulk
By Anonymous, ID: 9z764246
Picture 1
Age:45
Height:192 cm  ·  6'4"
Weight:92 kg  ·  203 lbs
Body Fat %:14.5%
BMI:25
Muscle Index:5.9
Sexy Index:7.1
Body Type:
Tall
Fit
Viking
VS.
Beginn Hercules Training
By Anonymous, ID: a4ptwu09
Picture 1
Age:44
Height:192 cm  ·  6'4"
Weight:93 kg  ·  205 lbs
Body Fat %:14.7%
BMI:25.2
Muscle Index:6
Sexy Index:7.4
Body Type:
Tall
Fit
Viking
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begin of 2019 bulk Picture 1
Beginn Hercules Training Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
92 kg
203 lbs
1 kg
2 lbs
lighter
93 kg
205 lbs
1 kg
2 lbs
heavier
Body Fat %
14.5%
Fit
1.4%  lower
14.7%
Fit
1.4%  higher
Muscle Index
5.9
Swole-ish
1.7%  less swole
6
Swole-ish
1.7%  swoler
Sexy Index
7.1
Sexy
4.1%   less sexy
7.4
Sexy
4.2% sexier
BMI
25
Average
1.1%  lower
25.2
High
1.1%  higher
Daily Calorie Needs  (?)
2833 kcal
High
0.8%  lower
2856 kcal
High
0.8%  higher
Shoulders-to-Waist Width Ratio
1.98
HOLY SHIT
2%  lower
2.02
HOLY SHIT
2%  higher
FFMI (?)
21.3
Above Average
0.9%  lower
21.5
Above Average
0.9%  higher
Lean Mass
78.7 kg
174 lbs
0.6 kg
1 lbs
lighter
79.3 kg
175 lbs
0.6 kg
1 lbs
heavier
Shoulders Span
56 cm
22 inches
0.5%  lower
56.3 cm
22 inches
0.5%  higher
Waist Span
28.3 cm
11 inches
1.4%  higher
27.9 cm
11 inches
1.4%  lower
Fat Mass
13.3 kg
29 lbs
0.4 kg
1 lbs
lighter
13.7 kg
30 lbs
0.4 kg
1 lbs
heavier
Age
45
1y older
44
1y younger

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