begin of 2019 bulk
By Anonymous, ID: 9z764246 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
192 cm 6'4" 3 cm 1 inches taller |
189 cm 6'2" 3 cm 1 inches shorter |
||||||||||
Weight
|
92 kg 203 lbs 3 kg 7 lbs heavier |
89 kg 196 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
14.5% Fit 5.2% lower
|
15.3% Healthy 5.5% higher
|
||||||||||
Muscle Index
|
5.9 Swole-ish 5.4% swoler
|
5.6 Swole-ish 5.1% less swole
|
||||||||||
Sexy Index
|
7.1 Sexy 1.4% sexier
|
7 Sexy 1.4% less sexy
|
||||||||||
BMI
|
25 Average 0.2% higher
|
24.9 Average 0.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2833 kcal High 4% higher
|
2725 kcal High 3.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.98 HOLY SHIT 13.8% higher
|
1.74 HOLY SHIT 12.1% lower
|
||||||||||
FFMI (?)
|
21.3 Above Average 0.9% higher
|
21.1 Above Average 0.9% lower
|
||||||||||
Lean Mass
|
78.7 kg 174 lbs 3.3 kg 7 lbs heavier |
75.4 kg 166 lbs 3.3 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
56 cm 22 inches 1.9% lower
|
57.1 cm 22 inches 2% higher
|
||||||||||
Waist Span
|
28.3 cm 11 inches 13.7% lower
|
32.8 cm 13 inches 15.9% higher
|
||||||||||
Fat Mass
|
13.3 kg 29 lbs 0.3 kg 1 lbs lighter |
13.6 kg 30 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
45
22y older
|
23
22y younger
|