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begin of 2019 bulk
By Anonymous, ID: 9z764246
Picture 1
Age:45
Height:192 cm  ·  6'4"
Weight:92 kg  ·  203 lbs
Body Fat %:14.5%
BMI:25
Muscle Index:5.9
Sexy Index:7.1
Body Type:
Tall
Fit
Viking
VS.
Bulking week 9
By Anonymous, ID: q806459x
Picture 1
Age:44
Height:192 cm  ·  6'4"
Weight:91 kg  ·  201 lbs
Body Fat %:15.2%
BMI:24.7
Muscle Index:5.5
Sexy Index:7.4
Body Type:
Tall
Healthy
Viking
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begin of 2019 bulk Picture 1
Bulking week 9 Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
92 kg
203 lbs
1 kg
2 lbs
heavier
91 kg
201 lbs
1 kg
2 lbs
lighter
Body Fat %
14.5%
Fit
4.6%  lower
15.2%
Healthy
4.8%  higher
Muscle Index
5.9
Swole-ish
7.3%  swoler
5.5
Swole-ish
6.8%  less swole
Sexy Index
7.1
Sexy
4.1%   less sexy
7.4
Sexy
4.2% sexier
BMI
25
Average
1.1%  higher
24.7
Average
1.1%  lower
Daily Calorie Needs  (?)
2833 kcal
High
1.8%  higher
2784 kcal
High
1.7%  lower
Shoulders-to-Waist Width Ratio
1.98
HOLY SHIT
2.1%  higher
1.94
HOLY SHIT
2%  lower
FFMI (?)
21.3
Above Average
1.9%  higher
20.9
Average
1.9%  lower
Lean Mass
78.7 kg
174 lbs
1.5 kg
3 lbs
heavier
77.2 kg
170 lbs
1.5 kg
3 lbs
lighter
Shoulders Span
56 cm
22 inches
4.6%  lower
58.7 cm
23 inches
4.8%  higher
Waist Span
28.3 cm
11 inches
6.6%  lower
30.3 cm
12 inches
7.1%  higher
Fat Mass
13.3 kg
29 lbs
0.5 kg
1 lbs
lighter
13.8 kg
30 lbs
0.5 kg
1 lbs
heavier
Age
45
1y older
44
1y younger

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