begin of 2019 bulk
By Anonymous, ID: 9z764246 |
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helmut strebl
By jaysun, ID: t802jo1a |
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Height
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192 cm 6'4" 1 cm 0 inches taller |
191 cm 6'3" 1 cm 0 inches shorter |
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Weight
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92 kg 203 lbs 2 kg 4 lbs heavier |
90 kg 198 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.5% Fit 8.8% lower
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15.9% Healthy 9.7% higher
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Muscle Index
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5.9 Swole-ish 13.5% swoler
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5.2 Swole-ish 11.9% less swole
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Sexy Index
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7.1 Sexy 2.7% less sexy
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7.5 Sexy 2.8% sexier
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BMI
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25 Average 1.2% higher
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24.7 Average 1.2% lower
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Daily Calorie Needs (?)
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2833 kcal High 3.6% higher
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2735 kcal High 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.98 HOLY SHIT 12.5% higher
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1.76 HOLY SHIT 11.1% lower
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FFMI (?)
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21.3 Above Average 2.9% higher
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20.7 Average 2.8% lower
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Lean Mass
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78.7 kg 174 lbs 3 kg 7 lbs heavier |
75.7 kg 167 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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56 cm 22 inches 6.2% lower
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59.7 cm 23 inches 6.6% higher
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Waist Span
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28.3 cm 11 inches 16.5% lower
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33.9 cm 13 inches 19.8% higher
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Fat Mass
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13.3 kg 29 lbs 1 kg 2 lbs lighter |
14.3 kg 32 lbs 1 kg 2 lbs heavier |
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Age
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45
11y older
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34
11y younger
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