begin of 2019 bulk
By Anonymous, ID: 9z764246 |
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November 30
By jkruisb2, ID: tt3v3p83 |
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Height
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192 cm 6'4" 6 cm 2 inches taller |
186 cm 6'1" 6 cm 2 inches shorter |
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Weight
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92 kg 203 lbs 1 kg 2 lbs heavier |
91 kg 201 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.5% Fit 11.6% lower
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16.4% Healthy 13.1% higher
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Muscle Index
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5.9 Swole-ish |
5.9 Swole-ish |
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Sexy Index
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7.1 Sexy 2.7% less sexy
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7.3 Sexy 2.8% sexier
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BMI
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25 Average 5.1% lower
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26.3 High 5.4% higher
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Daily Calorie Needs (?)
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2833 kcal High 0.9% lower
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2858 kcal High 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.98 HOLY SHIT 5.9% higher
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1.87 HOLY SHIT 5.6% lower
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FFMI (?)
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21.3 Above Average 3.2% lower
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22 High 3.3% higher
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Lean Mass
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78.7 kg 174 lbs 2.6 kg 6 lbs heavier |
76.1 kg 168 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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56 cm 22 inches 2.4% higher
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54.7 cm 22 inches 2.3% lower
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Waist Span
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28.3 cm 11 inches 3.1% lower
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29.2 cm 11 inches 3.2% higher
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Fat Mass
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13.3 kg 29 lbs 1.6 kg 4 lbs lighter |
14.9 kg 33 lbs 1.6 kg 4 lbs heavier |
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Age
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45
17y older
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28
17y younger
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