begin of 2019 bulk
By Anonymous, ID: 9z764246 |
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Height
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192 cm 6'4" |
192 cm 6'4" |
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Weight
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92 kg 203 lbs 7 kg 15 lbs lighter |
99 kg 218 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.5% Fit 18.5% lower
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17.8% Healthy 22.8% higher
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Muscle Index
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5.9 Swole-ish 13.5% swoler
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5.2 Swole-ish 11.9% less swole
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Sexy Index
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7.1 Sexy 9% less sexy
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7.8 Sexy 9.9% sexier
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BMI
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25 Average 7.1% lower
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26.9 High 7.6% higher
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Daily Calorie Needs (?)
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2833 kcal High 3.1% lower
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2923 kcal High 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.98 HOLY SHIT 3.1% higher
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1.92 HOLY SHIT 3% lower
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FFMI (?)
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21.3 Above Average 3.6% lower
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22.1 High 3.8% higher
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Lean Mass
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78.7 kg 174 lbs 2.7 kg 6 lbs lighter |
81.4 kg 179 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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56 cm 22 inches 4.4% lower
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58.6 cm 23 inches 4.6% higher
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Waist Span
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28.3 cm 11 inches 7.5% lower
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30.6 cm 12 inches 8.1% higher
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Fat Mass
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13.3 kg 29 lbs 4.3 kg 9 lbs lighter |
17.6 kg 39 lbs 4.3 kg 9 lbs heavier |
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Age
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45 | 45 |