begin of 2019 bulk
By Anonymous, ID: 9z764246 |
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Post 2nd Bulk
By jkruisb2, ID: x40699vb |
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Height
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192 cm 6'4" 6 cm 2 inches taller |
186 cm 6'1" 6 cm 2 inches shorter |
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Weight
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92 kg 203 lbs 2 kg 4 lbs lighter |
94 kg 207 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.5% Fit 9.9% lower
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16.1% Healthy 11% higher
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Muscle Index
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5.9 Swole-ish 10.6% less swole
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6.6 Swole-ish 11.9% swoler
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Sexy Index
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7.1 Sexy 15.5% less sexy
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8.1 Sexy 18.3% sexier
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BMI
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25 Average 8.1% lower
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27.2 High 8.9% higher
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Daily Calorie Needs (?)
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2833 kcal High 0.2% lower
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2840 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.98 HOLY SHIT 7.6% higher
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1.84 HOLY SHIT 7.1% lower
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FFMI (?)
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21.3 Above Average 6.6% lower
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22.8 High 7% higher
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Lean Mass
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78.7 kg 174 lbs 0.2 kg 0 lbs lighter |
78.9 kg 174 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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56 cm 22 inches 9.6% higher
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51.1 cm 20 inches 8.8% lower
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Waist Span
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28.3 cm 11 inches 1.8% higher
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27.8 cm 11 inches 1.8% lower
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Fat Mass
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13.3 kg 29 lbs 1.8 kg 4 lbs lighter |
15.1 kg 33 lbs 1.8 kg 4 lbs heavier |
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Age
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45
16y older
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29
16y younger
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