begin of 2019 bulk
By Anonymous, ID: 9z764246 |
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Height
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192 cm 6'4" 7 cm 3 inches taller |
185 cm 6'1" 7 cm 3 inches shorter |
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Weight
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92 kg 203 lbs 10.4 kg 23 lbs heavier |
81.6 kg 180 lbs 10.4 kg 23 lbs lighter |
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Body Fat %
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14.5% Fit 9.4% lower
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16% Healthy 10.3% higher
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Muscle Index
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5.9 Swole-ish 22.9% swoler
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4.8 18.6% less swole
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Sexy Index
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7.1 Sexy 18.3% sexier
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6 15.5% less sexy
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BMI
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25 Average 4.7% higher
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23.8 Average 4.5% lower
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Daily Calorie Needs (?)
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2833 kcal High 13.4% higher
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2499 kcal High 11.8% lower
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Shoulders-to-Waist Width Ratio
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1.98 HOLY SHIT 32% higher
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1.50 Average 24.2% lower
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FFMI (?)
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21.3 Above Average 6.5% higher
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20 Average 6.1% lower
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Lean Mass
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78.7 kg 174 lbs 10.2 kg 22 lbs heavier |
68.5 kg 151 lbs 10.2 kg 22 lbs lighter |
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Shoulders Span
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56 cm 22 inches 9.2% higher
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51.3 cm 20 inches 8.4% lower
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Waist Span
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28.3 cm 11 inches 17.5% lower
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34.3 cm 14 inches 21.2% higher
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Fat Mass
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13.3 kg 29 lbs 0.2 kg 0 lbs heavier |
13.1 kg 29 lbs 0.2 kg 0 lbs lighter |
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Age
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45
4y younger
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49
4y older
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