Before
By Smithy_33, ID: 1r693oqt |
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Cutting for 5 days
By Asimus10, ID: 9z8qz6l8 |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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95 kg 209 lbs 11 kg 24 lbs heavier |
84 kg 185 lbs 11 kg 24 lbs lighter |
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Body Fat %
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20.4% Chubby 19.3% higher
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17.1% Healthy 16.2% lower
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Muscle Index
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4.2 14.3% less swole
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4.9 16.7% swoler
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Sexy Index
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3 44.5% less sexy
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5.406 80.2% sexier
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BMI
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27.5 High 9.5% higher
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25.1 High 8.7% lower
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Daily Calorie Needs (?)
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2733 kcal High 3.6% higher
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2637 kcal High 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 23% higher
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1.35 Low 18.7% lower
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FFMI (?)
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21.9 Above Average 5.3% higher
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20.8 Average 5% lower
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Lean Mass
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75.6 kg 167 lbs 6 kg 13 lbs heavier |
69.6 kg 153 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 3.3% higher
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51.6 cm 20 inches 3.2% lower
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Waist Span
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32.2 cm 13 inches 15.7% lower
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38.2 cm 15 inches 18.6% higher
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Fat Mass
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19.4 kg 43 lbs 5 kg 11 lbs heavier |
14.4 kg 32 lbs 5 kg 11 lbs lighter |
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Age
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27
3y older
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24
3y younger
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