PROJETO MONSTRO
By Anonymous, ID: 4m57y458 |
||||||||||||||||||||||||||
|
Cutting for 5 days
By Asimus10, ID: 9z8qz6l8 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" 4 cm 2 inches taller |
183 cm 6'0" 4 cm 2 inches shorter |
||||||||||
Weight
|
88 kg 194 lbs 4 kg 9 lbs heavier |
84 kg 185 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
17.1% Healthy |
17.1% Healthy |
||||||||||
Muscle Index
|
4.8 2% less swole
|
4.9 2.1% swoler
|
||||||||||
Sexy Index
|
5.4 0.1% less sexy
|
5.406 0.1% sexier
|
||||||||||
BMI
|
25.2 High 0.4% higher
|
25.1 High 0.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2645 kcal High 0.3% higher
|
2637 kcal High 0.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.44 Average 6.7% higher
|
1.35 Low 6.2% lower
|
||||||||||
FFMI (?)
|
20.9 Average 0.5% higher
|
20.8 Average 0.5% lower
|
||||||||||
Lean Mass
|
73 kg 161 lbs 3.4 kg 7 lbs heavier |
69.6 kg 153 lbs 3.4 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
49.9 cm 20 inches 3.3% lower
|
51.6 cm 20 inches 3.4% higher
|
||||||||||
Waist Span
|
34.6 cm 14 inches 9.4% lower
|
38.2 cm 15 inches 10.4% higher
|
||||||||||
Fat Mass
|
15 kg 33 lbs 0.6 kg 1 lbs heavier |
14.4 kg 32 lbs 0.6 kg 1 lbs lighter |
||||||||||
Age
|
18
6y younger
|
24
6y older
|