Cutting for 5 days
By Asimus10, ID: 9z8qz6l8 |
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Height
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183 cm 6'0" 6 cm 2 inches shorter |
189 cm 6'2" 6 cm 2 inches taller |
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Weight
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84 kg 185 lbs 6 kg 13 lbs lighter |
90 kg 198 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.1% Healthy 0.6% higher
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17% Healthy 0.6% lower
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Muscle Index
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4.9 |
4.9 |
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Sexy Index
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5.406 4% sexier
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5.5 3.8% less sexy
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BMI
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25.1 High 0.5% lower
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25.2 High 0.5% higher
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Daily Calorie Needs (?)
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2637 kcal High 6.2% lower
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2811 kcal High 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 4.9% lower
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1.42 Average 5.2% higher
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FFMI (?)
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20.8 Average 0.5% lower
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20.9 Average 0.5% higher
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Lean Mass
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69.6 kg 153 lbs 5.1 kg 11 lbs lighter |
74.7 kg 165 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 1.2% higher
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51 cm 20 inches 1.2% lower
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Waist Span
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38.2 cm 15 inches 6.7% higher
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35.8 cm 14 inches 6.3% lower
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Fat Mass
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14.4 kg 32 lbs 0.9 kg 2 lbs lighter |
15.3 kg 34 lbs 0.9 kg 2 lbs heavier |
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Age
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24
7y younger
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31
7y older
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