Cutting for 5 days
By Asimus10, ID: 9z8qz6l8 |
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Cut progress
By Praesideus, ID: jds19k4q |
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Height
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183 cm 6'0" 8 cm 3 inches taller |
175 cm 5'9" 8 cm 3 inches shorter |
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Weight
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84 kg 185 lbs 9 kg 20 lbs heavier |
75 kg 165 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.1% Healthy 4.3% higher
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16.4% Healthy 4.1% lower
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Muscle Index
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4.9 3.9% less swole
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5.1 Swole-ish 4.1% swoler
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Sexy Index
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5.406 6% sexier
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5.1 5.7% less sexy
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BMI
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25.1 High 2.4% higher
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24.5 Average 2.4% lower
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Daily Calorie Needs (?)
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2637 kcal High 10% higher
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2398 kcal High 9.1% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low 6.9% lower
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1.45 Average 7.4% higher
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FFMI (?)
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20.8 Average 1.5% higher
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20.5 Average 1.4% lower
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Lean Mass
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69.6 kg 153 lbs 6.9 kg 15 lbs heavier |
62.7 kg 138 lbs 6.9 kg 15 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 9.1% higher
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47.3 cm 19 inches 8.3% lower
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Waist Span
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38.2 cm 15 inches 16.8% higher
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32.7 cm 13 inches 14.4% lower
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Fat Mass
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14.4 kg 32 lbs 2.1 kg 5 lbs heavier |
12.3 kg 27 lbs 2.1 kg 5 lbs lighter |
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Age
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24
6y older
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18
6y younger
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