Cutting for 5 days
By Asimus10, ID: 9z8qz6l8 |
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First Go
By Mazlak, ID: rk0386g4 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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84 kg 185 lbs 1 kg 2 lbs heavier |
83 kg 183 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.1% Healthy 2.3% lower
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17.5% Healthy 2.3% higher
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Muscle Index
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4.9 8.9% swoler
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4.5 8.2% less swole
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Sexy Index
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5.406 0.1% sexier
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5.4 0.1% less sexy
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BMI
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25.1 High 1.2% higher
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24.8 Average 1.2% lower
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Daily Calorie Needs (?)
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2637 kcal High 5.6% higher
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2497 kcal High 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low 0.7% lower
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1.36 Low 0.7% higher
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FFMI (?)
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20.8 Average 2% higher
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20.4 Average 1.9% lower
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Lean Mass
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69.6 kg 153 lbs 1.1 kg 2 lbs heavier |
68.5 kg 151 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 0.6% higher
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51.3 cm 20 inches 0.6% lower
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Waist Span
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38.2 cm 15 inches 1.6% higher
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37.6 cm 15 inches 1.6% lower
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Fat Mass
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14.4 kg 32 lbs 0.1 kg 0 lbs lighter |
14.5 kg 32 lbs 0.1 kg 0 lbs heavier |
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Age
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24
9y younger
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33
9y older
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