CUT 18 weeks in
By Anonymous, ID: 9z90y858 |
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Height
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166 cm 5'5" |
166 cm 5'5" |
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Weight
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63 kg 139 lbs |
63 kg 139 lbs |
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Body Fat %
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10.9% Fit 10.7% lower
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12.2% Fit 11.9% higher
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Muscle Index
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6.7 Swole-ish 9.8% swoler
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6.1 Swole-ish 9% less swole
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Sexy Index
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7.2 Sexy 5.9% sexier
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6.8 5.6% less sexy
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BMI
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22.9 Average |
22.9 Average |
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Daily Calorie Needs (?)
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2089 kcal Average 1.3% higher
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2062 kcal Average 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 6% higher
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1.49 Average 5.7% lower
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FFMI (?)
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20.4 Average 1.5% higher
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20.1 Average 1.5% lower
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Lean Mass
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56.1 kg 124 lbs 0.8 kg 2 lbs heavier |
55.3 kg 122 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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43 cm 17 inches 3.4% higher
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41.6 cm 16 inches 3.3% lower
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Waist Span
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27.2 cm 11 inches 2.2% lower
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27.8 cm 11 inches 2.2% higher
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Fat Mass
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6.9 kg 15 lbs 0.8 kg 2 lbs lighter |
7.7 kg 17 lbs 0.8 kg 2 lbs heavier |
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Age
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24 | 24 |