CUT 18 weeks in
By Anonymous, ID: 9z90y858 |
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Height
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166 cm 5'5" |
166 cm 5'5" |
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Weight
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63 kg 139 lbs 4 kg 9 lbs heavier |
59 kg 130 lbs 4 kg 9 lbs lighter |
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Body Fat %
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10.9% Fit 12.1% lower
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12.4% Fit 13.8% higher
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Muscle Index
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6.7 Swole-ish 31.4% swoler
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5.1 Swole-ish 23.9% less swole
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Sexy Index
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7.2 Sexy 7.7% less sexy
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7.8 Sexy 8.3% sexier
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BMI
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22.9 Average 6.8% higher
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21.4 Average 6.3% lower
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Daily Calorie Needs (?)
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2089 kcal Average 7.6% higher
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1942 kcal Low 7% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 4.2% lower
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1.65 Very High 4.4% higher
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FFMI (?)
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20.4 Average 8.5% higher
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18.8 Average 7.8% lower
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Lean Mass
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56.1 kg 124 lbs 4.4 kg 10 lbs heavier |
51.7 kg 114 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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43 cm 17 inches 7.7% lower
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46.6 cm 18 inches 8.4% higher
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Waist Span
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27.2 cm 11 inches 3.5% lower
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28.2 cm 11 inches 3.7% higher
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Fat Mass
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6.9 kg 15 lbs 0.4 kg 1 lbs lighter |
7.3 kg 16 lbs 0.4 kg 1 lbs heavier |
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Age
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24
8y younger
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32
8y older
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