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CUT 18 weeks in
By Anonymous, ID: 9z90y858
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:63 kg  ·  139 lbs
Body Fat %:10.9%
BMI:22.9
Muscle Index:6.7
Sexy Index:7.2
Body Type:
Short
Fit
Swole-ish
Parsnip
VS.
Progress Jan 7/16
By Donald, ID: j6d9214g
Picture 1
Age:19
Height:169 cm  ·  5'7"
Weight:64 kg  ·  141 lbs
Body Fat %:13.2%
BMI:22.4
Muscle Index:5.4
Sexy Index:6.1
Body Type:
Regular
Fit
Viking
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CUT 18 weeks in Picture 1
Progress Jan 7/16 Picture 1
Height
166 cm
5'5"
3 cm
1 inches
shorter
169 cm
5'7"
3 cm
1 inches
taller
Weight
63 kg
139 lbs
1 kg
2 lbs
lighter
64 kg
141 lbs
1 kg
2 lbs
heavier
Body Fat %
10.9%
Fit
17.4%  lower
13.2%
Fit
21.1%  higher
Muscle Index
6.7
Swole-ish
24.1%  swoler
5.4
Swole-ish
19.4%  less swole
Sexy Index
7.2
Sexy
18% sexier
6.1
15.3%   less sexy
BMI
22.9
Average
2%  higher
22.4
Average
2%  lower
Daily Calorie Needs  (?)
2089 kcal
Average
3%  lower
2153 kcal
Average
3.1%  higher
Shoulders-to-Waist Width Ratio
1.58
High
3.7%  lower
1.64
Very High
3.8%  higher
FFMI (?)
20.4
Average
4.6%  higher
19.5
Average
4.4%  lower
Lean Mass
56.1 kg
124 lbs
0.5 kg
1 lbs
heavier
55.6 kg
123 lbs
0.5 kg
1 lbs
lighter
Shoulders Span
43 cm
17 inches
3.6%  lower
44.6 cm
18 inches
3.7%  higher
Waist Span
27.2 cm
11 inches
27.2 cm
11 inches
Fat Mass
6.9 kg
15 lbs
1.5 kg
3 lbs
lighter
8.4 kg
19 lbs
1.5 kg
3 lbs
heavier
Age
24
5y older
19
5y younger

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