Apr20JB
By CA Jay, ID: 9z92g5h0 |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 1 kg 2 lbs lighter |
85 kg 187 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.5% Healthy 10.4% lower
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17.3% Healthy 11.6% higher
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Muscle Index
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5.9 Swole-ish 3.5% swoler
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5.7 Swole-ish 3.4% less swole
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Sexy Index
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7.4 Sexy 10.4% sexier
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6.1 9.5% less sexy
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BMI
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25.4 High 5.5% lower
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26.8 High 5.8% higher
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Daily Calorie Needs (?)
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2580 kcal High 0.9% higher
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2557 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 4% higher
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1.75 HOLY SHIT 3.8% lower
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FFMI (?)
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21.4 Above Average 3.6% lower
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22.2 High 3.7% higher
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Lean Mass
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71 kg 157 lbs 0.7 kg 2 lbs heavier |
70.3 kg 155 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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57 cm 22 inches 7.3% higher
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53.1 cm 21 inches 6.8% lower
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Waist Span
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31.3 cm 12 inches 3.3% higher
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30.3 cm 12 inches 3.2% lower
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Fat Mass
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13 kg 29 lbs 1.7 kg 4 lbs lighter |
14.7 kg 32 lbs 1.7 kg 4 lbs heavier |
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Age
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31
1y older
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30
1y younger
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