Apr20JB
By CA Jay, ID: 9z92g5h0 |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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84 kg 185 lbs |
84 kg 185 lbs |
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Body Fat %
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15.5% Healthy 12.4% lower
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17.7% Healthy 14.2% higher
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Muscle Index
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5.9 Swole-ish 25.5% swoler
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4.7 20.3% less swole
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Sexy Index
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7.4 Sexy 27.6% sexier
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5.8 21.6% less sexy
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BMI
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25.4 High |
25.4 High |
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Daily Calorie Needs (?)
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2580 kcal High 2.4% higher
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2519 kcal High 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 8.3% higher
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1.68 Very High 7.7% lower
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FFMI (?)
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21.4 Above Average 2.4% higher
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20.9 Average 2.3% lower
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Lean Mass
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71 kg 157 lbs 1.9 kg 4 lbs heavier |
69.1 kg 152 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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57 cm 22 inches 0.2% higher
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56.9 cm 22 inches 0.2% lower
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Waist Span
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31.3 cm 12 inches 7.7% lower
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33.9 cm 13 inches 8.3% higher
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Fat Mass
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13 kg 29 lbs 1.9 kg 4 lbs lighter |
14.9 kg 33 lbs 1.9 kg 4 lbs heavier |
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Age
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31 | 31 |