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Pier 11 aprile 2017
By Anonymous, ID: 9za4a2pf
Picture 1
Age:21
Height:181 cm  ·  5'11"
Weight:99 kg  ·  218 lbs
Body Fat %:22.5%
BMI:30.2
Muscle Index:4.6
Sexy Index:4.1
Body Type:
Regular
Chubby
Aubergine
VS.
january progress (1 month of IF)
By Antariusz, ID: djl8ubnt
Picture 1
Age:32
Height:174 cm  ·  5'8"
Weight:83 kg  ·  183 lbs
Body Fat %:20.4%
BMI:27.4
Muscle Index:4.4
Sexy Index:2.2
Body Type:
Regular
Chubby
Parsnip
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Pier 11 aprile 2017 Picture 1
january progress (1 month of IF) Picture 1
Height
181 cm
5'11"
7 cm
3 inches
taller
174 cm
5'8"
7 cm
3 inches
shorter
Weight
99 kg
218 lbs
16 kg
35 lbs
heavier
83 kg
183 lbs
16 kg
35 lbs
lighter
Body Fat %
22.5%
Chubby
10.3%  higher
20.4%
Chubby
9.3%  lower
Muscle Index
4.6
4.5%  swoler
4.4
4.3%  less swole
Sexy Index
4.1
86.4% sexier
2.2
46.3%   less sexy
BMI
30.2
Very High
10.3%  higher
27.4
High
9.3%  lower
Daily Calorie Needs  (?)
2770 kcal
High
14.6%  higher
2418 kcal
High
12.7%  lower
Shoulders-to-Waist Width Ratio
1.38
Low
15.3%  lower
1.63
High
18.1%  higher
FFMI (?)
23.4
High
7.3%  higher
21.8
Above Average
6.8%  lower
Lean Mass
76.7 kg
169 lbs
10.6 kg
23 lbs
heavier
66.1 kg
146 lbs
10.6 kg
23 lbs
lighter
Shoulders Span
64.7 cm
25 inches
0.2%  higher
64.6 cm
25 inches
0.2%  lower
Waist Span
46.9 cm
18 inches
18.1%  higher
39.7 cm
16 inches
15.4%  lower
Fat Mass
22.3 kg
49 lbs
5.4 kg
12 lbs
heavier
16.9 kg
37 lbs
5.4 kg
12 lbs
lighter
Age
21
11y younger
32
11y older

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