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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
5/8
By giannis, ID: 9zk2wbvj
Picture 1
Age:38
Height:176 cm  ·  5'9"
Weight:83 kg  ·  183 lbs
Body Fat %:12.1%
BMI:26.8
Muscle Index:8.5
Sexy Index:8.5
Body Type:
Regular
Fit
Swole
Viking
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Joe Manganiello, bulking Picture 1
5/8 Picture 1
Height
196 cm
6'5"
20 cm
8 inches
taller
176 cm
5'9"
20 cm
8 inches
shorter
Weight
107 kg
236 lbs
24 kg
53 lbs
heavier
83 kg
183 lbs
24 kg
53 lbs
lighter
Body Fat %
13%
Fit
7.4%  higher
12.1%
Fit
6.9%  lower
Muscle Index
8.2
Swole
3.5%  less swole
8.5
Swole
3.7%  swoler
Sexy Index
8
Sexy
5.9%   less sexy
8.5
Sexy
6.3% sexier
BMI
27.9
High
4%  higher
26.8
High
3.8%  lower
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
25.1%  higher
2645 kcal
High
20.1%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
9.5%  lower
1.68
Very High
10.5%  higher
FFMI (?)
24.2
Very High
2.5%  higher
23.6
High
2.5%  lower
Lean Mass
93.1 kg
205 lbs
20.1 kg
44 lbs
heavier
73 kg
161 lbs
20.1 kg
44 lbs
lighter
Shoulders Span
56.6 cm
22 inches
6.1%  lower
60.3 cm
24 inches
6.5%  higher
Waist Span
37.3 cm
15 inches
4.2%  higher
35.8 cm
14 inches
4%  lower
Fat Mass
13.9 kg
31 lbs
3.9 kg
9 lbs
heavier
10 kg
22 lbs
3.9 kg
9 lbs
lighter
Age
38
38

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