5/8
By giannis, ID: 9zk2wbvj |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" |
176 cm 5'9" |
||||||||||
Weight
|
83 kg 183 lbs 2 kg 4 lbs lighter |
85 kg 187 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
12.1% Fit 19.3% lower
|
15% Healthy 24% higher
|
||||||||||
Muscle Index
|
8.5 Swole 13.3% swoler
|
7.5 Swole 11.8% less swole
|
||||||||||
Sexy Index
|
8.5 Sexy 7.6% sexier
|
7.9 Sexy 7.1% less sexy
|
||||||||||
BMI
|
26.8 High 2.4% lower
|
27.4 High 2.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2645 kcal High 0.9% higher
|
2622 kcal High 0.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.68 Very High 2.9% lower
|
1.73 HOLY SHIT 3% higher
|
||||||||||
FFMI (?)
|
23.6 High 1.3% higher
|
23.3 High 1.3% lower
|
||||||||||
Lean Mass
|
73 kg 161 lbs 0.7 kg 2 lbs heavier |
72.3 kg 159 lbs 0.7 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
60.3 cm 24 inches 7.1% lower
|
64.9 cm 26 inches 7.6% higher
|
||||||||||
Waist Span
|
35.8 cm 14 inches 4.3% lower
|
37.4 cm 15 inches 4.5% higher
|
||||||||||
Fat Mass
|
10 kg 22 lbs 2.8 kg 6 lbs lighter |
12.8 kg 28 lbs 2.8 kg 6 lbs heavier |
||||||||||
Age
|
38 | 38 |