End bulk 01/2016
By Obersemmel, ID: 7f8y306i |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
||||||||||
Weight
|
89 kg 196 lbs 3 kg 7 lbs heavier |
86 kg 190 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
18.8% Chubby 22.1% higher
|
15.4% Healthy 18.1% lower
|
||||||||||
Muscle Index
|
5.4 Swole-ish 26% less swole
|
7.3 Swole 35.2% swoler
|
||||||||||
Sexy Index
|
4.5 37.5% less sexy
|
7.2 Sexy 60% sexier
|
||||||||||
BMI
|
28.1 High 2.3% higher
|
27.5 High 2.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2727 kcal High 3.4% higher
|
2638 kcal High 3.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High 0.6% lower
|
1.61 High 0.6% higher
|
||||||||||
FFMI (?)
|
22.8 High 1.7% lower
|
23.2 High 1.8% higher
|
||||||||||
Lean Mass
|
72.3 kg 159 lbs 0.5 kg 1 lbs lighter |
72.8 kg 160 lbs 0.5 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
51.4 cm 20 inches 3% higher
|
49.9 cm 20 inches 2.9% lower
|
||||||||||
Waist Span
|
32.2 cm 13 inches 3.5% higher
|
31.1 cm 12 inches 3.4% lower
|
||||||||||
Fat Mass
|
16.7 kg 37 lbs 3.5 kg 8 lbs heavier |
13.2 kg 29 lbs 3.5 kg 8 lbs lighter |
||||||||||
Age
|
34
13y older
|
21
13y younger
|